31 January 2012

Is Chocolate a Drug?

31 January 2012,
 3

The psychoactive effects of chocolate… Paradoxically, it seems that eating dark chocolate is one of the pillars of Dieting Success. Espoused by world-renowned experts Read More


20 January 2012

Will Dieting Cause Brain Damage? The Definitive Chapter

20 January 2012,
 5

Does Dieting Change the Brain?   Gaining an understanding of what underlies the impulsive urge to overeat has been the focus of significant contemporary Read More


6 January 2012

Does Dieting Cause Brain Damage Part II

6 January 2012,
 2

Today, I am describing what ‘addictive behaviour’ really is, and how we can understand this in the context of eating and dieting behaviour. A Read More


5 January 2012

Does Dieting Cause Brain Damage? Part I

5 January 2012,
 1

The moment has arrived. January 5. The pious path of self preservation is starting to sound oddly comforting, now isn’t it?   I base Read More